Thursday, December 29, 2011

Holiday detoxing and purging.....don't do it.

Anticipating New Year's Eve? Ready for some heavy partying? One thing you don't need to worry about is cleansing your body of the "toxic substances" you may be consuming.

Those late night "infomercials" that claim your body accumulates toxic material that needs to be removed every so often....well, that's just bunkum. The bodies of most reasonably healthy people do a fine job of protecting them from toxicity, no need to waste your money on stuff like this. Companies like that prey on the ignorance of the general population who have never learned or totally forgotten their high school biology. Spend a few minutes and read this timely article that debunks the detox myth and lend support to reason and evidence. 

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